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Yoga posture of the week Malasana - Garland Pose to become a yoga instructor

File owner Inner Yoga Trainer
File language English
Country Indonesia
Upload date 1 Mar 2021 (UTC)
Category Health & Medical Devices
During this time of confinement, we would like to introduce a weekly posture to allow you to practice safely and efficiently in the comfort of your home. Whether you want to become a yoga instructor, or simply want to improve your own practice, you will find these tips helpful to improve your knowledge and practice.

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