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Weekly Yoga Posture 200 hour yoga teacher training

File owner Inner Yoga Trainer
File language English
Country Indonesia
Upload date 9 Feb 2021 (UTC)
Category General
Here is an overview of one of our favorite asana Virabhadrasana II - Warrior II that we cover in our 200 hour yoga teacher training. This week we are focusing on a grounding asana that is named after the Hindu mythological fierce warrior, Virabhadra, an incarnation of the god Shiva.

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